Ice cream is good for you!

According to nutritionists, the effects of wine and ice cream on health can spark a lively debate. While wine has been linked to both extending and shortening life expectancy, recent studies have shown a similar split when it comes to ice cream consumption. An article in *The Atlantic* highlighted some surprising findings that suggest ice cream might actually have some positive effects on health, including potentially helping to prevent diabetes. This unexpected twist has shifted the way we view enjoying this frozen treat. A visit to Caleta, a unique spot in the East Village that combines a natural-wine bar with an ice cream parlor, can be seen as a fun experience or even a wellness getaway, depending on how you look at it. The mix of savoring natural wines and exploring the potential health perks of ice cream creates an intriguing contrast. At Caleta, guests can delight in a variety of bar bites and ice cream options, with prices ranging from $5.50 to $16. This blend of flavors and experiences offers a delightful blend where you can enjoy the richness of natural wines while also pondering the health benefits of ice cream. It's a place where indulgent pleasure meets possible wellness outcomes, blurring the boundaries between treating yourself and taking care of yourself. Besides the physical health aspect, there's also a nod to the mental health benefits of such an experience. The happiness and joy that can come from a trip to Caleta, as shared by the author's own experience with a friend, suggest that this unique mix of wine and ice cream can be a form of mental refreshment and emotional well-being. In a world where health and happiness sometimes seem conflicting, Caleta provides a space where these seemingly opposite elements coexist harmoniously, leaving guests not just satisfied but truly content.